This truly outstanding DVD provides step-by-step progressions of over 200 exercises from which soccer coaches will receive many valuable training ideas that will increase their soccer player's speed, balance, agility, footwork, and turning ability. In addition, they will enhance jumping power and acceleration, while developing a broad-based foundation that serves to make technical more effective.
Featuring the youth soccer players from UEFA Cup Champions Schalke 04, each exercise from their training program is clearly demonstrated. This program has been used successfully to develop their youth soccer players and maintain the highest level of their first soccer team players. Selected video clips from German matches clearly show the meaning, purpose and results of this training program. Youth high school, college and professional soccer coaches will find many creative suitable for their soccer training needs.
Contents:
* Developing a sense of rythm, coordination and
footwork
* Body control after leaping, turning, and changing
direction
* Fast perception
* The ability to maintain balance under physical
pressure and the pressure of time
* Fast change of direction after sprints, turns, and
leaps
* Combinations of steps and their precise execution
even under constraints of time and
physical pressure
* Rhythm training for balance, footwork, changing
direction and acceleration
* Developing and maintaining speed, explosion, change
of pace, and recovery
This excellent DVD will give you a complete and easy-to-follow guide which will be a great addition to your own training program. A COMPANION BOOK and TWO-TAPE SET by the same name is also available.
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