All the exercises on this new tape for coordination and agility training include the use of a soccer ball. Peter Schreiner and his soccer players show hundreds of exercises to develop rhythm and coordination combined with touch and soccer techniques, feeling the ball, and concentrating on accuracy and balance while subtly strengthening the legs and feet and developing endurance. The exercises can be used in large groups, individually, in two's or three's and done with or without music, in a gym or on the field. Each soccer exercise is clearly demonstrated by boys and girls and members of the German Women's National Team. Soccer Players of all levels will enjoy this excellent warm up workout which is equally useful for soccer teams and individuals. EXCELLENT SOCCER WORKOUT!!! Available in DVD, NTSC, and PAL formats.