Peter Schreiner takes his coordination and agility training to the next level by introducing a soccer ball to the exercises. This tape combines technical training with a coordination and conditioning component through the use of simple field equipment:
* Agility Ladder
* Agility Hurdles
* Hoops
* Cones
* Training Sticks
These exercises allow the soccer players to practice soccer technique at game-like intensity levels while improving their overall fitness, coordination, explosiveness, quickness and agility.
Available in DVD, NTSC and PAL formats.
|