In the best selling soccer skills program ALL THE RIGHT MOVES, we learned that the world's top soccer players rely on running at top speed with and without the soccer ball. In the modern game of soccer, as the level of competition increases, so does the speed of the players. Running speed (without the ball) must be developed with technical speed (running with the ball) if soccer players and soccer teams are to exploit weaknesses in the opposition. Soccer Speed will work you through progressive training including foot speed, leg speed, running technique, bursts of speed, first step quickness, acceleration, change of direction, quick reaction, coordination, agilit, and balance - all without the ball. The soccer ball will then be added to create innovative training with match-like activities that are easily introduced into the practice sessions for the individual soccer player and the soccer team. Soccer Speed will not make you the world's fastest player, but it will increase your physical and technical speed. 40 minutes. Also available as part of a TWO-VIDEO SET, and in a VHS VERSION.