Totally Fit OMEGA 3
Omega 3 is enriched with antioxidants like natural Vitamin E, Beta Carotene, and Vitamin C!
Totally Fit OMEGA 3
Download Omega3 PDF with References
American Heart Association recommends that healthy adults “eat a minimum of two
servings of fish a week...”
...especially mackerel, sardines, salmon, albacore tuna, lake trout and
herring. Fish oils which are rich in Omega-3’s have been reported to help:
Support healthy triglyceride levels1
Reduce the risk of ischemic stroke in men2
Reduce inflammation of joints3
Maintain immune response4
More Omega-3s than Fish
NaturScience’s Totally Fit™ Omega 3 makes it easy to be sure you are getting
enough Omega-3s by providing 67% more Omega-3s than ordinary fish oils.
In addition, Totally Fit™ Omega 3’s concentration of these beneficial fats is
actually greater than found in fish! This concentration is vitally important to
your health, since it has been recently reported that most Americans do not take
in enough Omega-3s to balance out their intake of Omega-6s. Omega-6s are found
in commercial salad dressings and snack foods such as potato chips. Having
higher levels of Omega-6 than Omega-3 can significantly impede the health
benefits afforded by Omega-3s.
Purest, Highest Quality Source
NaturScience™ chooses Norwegian Salmon Oil because it comes from the pristine
waters of Norway. Salmon is also one of the best sources of Omega-3 Fatty Acids.
Omega 3's Salmon Oil is complexed with Virgin Olive Oil for added antioxidant
benefits. Unlike ordinary fish oils sold today, Totally Fit™ Omega 3 is enriched
with antioxidants like natural Vitamin E, Beta Carotene, and Vitamin C to help
prevent the delicate oils from being oxidized. Plus, the all-natural
vegetable-based capsule coating protects the oils from light damage.
Heart, Vision, & Brain HealthMedical journals report Vitamin E, which is also
contained in Totally Fit™ Omega 3, may help support brain health.5 It also
reduces free radical damage, protects cell membranes in the brain, heart, and
immune system. And, a new study published in the Journal of the American Medical
Association reported that “eating fish rich in Omega-3 fatty acids and taking
antioxidant supplements may help prevent the progression of age-related macular
degeneration (AMD), the leading cause of blindness in older individuals.”6
Easy to Take
One capsule of Totally Fit™ Omega 3 daily provides 600 mg of Omega-3s for
improved health and wellness. Totally Fit™ Omega 3 is a good way to help round
out your requirement of Omega-3s.
Why do we call fish “Brain Food”?
Inflammation is the result of excess production of free radicals
in the body. When inflammation occurs in the brain, it can lead to Alzheimer’s
disease. Omega-3s helps to protect against inflammation. Researchers found that
people who eat fish at least once a week over a period of several years had a
60% lower risk for Alzheimer’s disease than those who never or rarely ate fish.
Studies Report Fish Benefits the Brain
One study showed that when mice stricken with Alzheimer’s were fed a diet rich
in Omega-3s, they had 70% less buildup of amyloid plaques in the brain compared
to a group fed a diet low in Omega-3s. The amyloid plaques in the brain
(inflammation) are believed to be responsible for Alzheimer’s disease in animals
and humans. Another study showed that Omega-3s protected against damage to the
areas where brain cells communicate and enabled mice to perform better on memory
The traditional Japanese diet is rich in Omega-3 fatty acids, such as
eicosapentaenoic acid (EPAs) and docosahexaenoic acid (DHAs), which are found in
fish oil. In comparison, North American and European diets, tend to be high in
Omega-6 fatty acids, found in corn and safflower oil. Japanese women have a very
low risk of breast cancer, but that risk increases when they move to the U.S. or
other countries with similar dietary histories.
People who are on a weight reduction diet may severely decrease their intake of
dietary fat. This may result in a deficiency of essential fatty acids (EFA’s)
which can cause skin changes. Additionally, these EFA’s are required for optimal
tissue function. These EFA’s also form other substances called eicosanoids,
which affect clotting and inflammation, and are thus related to coronary heart
disease, and other like conditions. Dieters can reduce their likelihood of
having an EFA deficiency by taking Totally Fit™ Omega 3 Complex. Totally Fit™
Omega 3 Complex will help individuals insure that they have healthy levels of
Omega-3 fatty acids in their diet.
Fish Can Keep You in A Better Mood
Studies have shown that DHA (an essential fatty acid in fish oil) is involved in
dopamine and serotonin metabolism. Serotonin is a “brain chemical” that controls
mood and appetite. Low levels of serotonin often result in various degrees of
1. Curr Opin Lipidol. 1996;7(1):3-7.
2. Arch Intern Med, 149(5), May 1989, p. 1113-1116.
3. Rheum Dis Clin North Am, 17(2), May 1991, p.391-402
4. Crit Care Med, 23(4), April 1995, p.652-659.
5. New Engl. J. Med. 336:1216-1222, 1997.
6. JAMA. 2005;294:32-33.
All the information provided in this document is intended for your general
knowledge only, and is not a substitute for medical advice or treatment for
specific medical conditions. You should seek prompt medical care for any
specific health problems. Please consult your physician before beginning this or
any nutritional or fitness regimen. These statements have not been evaluated by
the Food and Drug Administration. This product is not intended to diagnose,
treat, cure or prevent any disease.