Q: I love spring, but it hates me! What can I do for my allergies??

A: Ah, Spring! Itchy eyes, stuffed up noses. Sneezing and wheezing. For many, these are the signs of impending allergy season. Whether it’s pollen, dust or ragweed, allergies have a way of stopping fun dead in its tracks!! And to make things worse, seasonal allergies can trigger severe episodes in asthma sufferers. Believe it or not, this does not have to be the end of the world! There is help out there! By strengthening your immunity and rebuilding your digestive system, you may be able to reduce the exaggerated response your body has toward allergens. Herbal combinations and homeopathic remedies are particularly helpful in reducing the inflammation and mucous secretions that can make your life miserable at this time of year. As always, diet is also a crucial factor. If you’ve been suffering in silence for years, you owe it to yourself to seek the advice of a Licensed Naturopathic Doctor.