Levels of Safety
By teaching our children there are different levels of safety and those levels 
depend on the situation they are in and the decisions they make in those 
situations, we can better train them to use their instincts, intuition, and 
even fear as safety tools. This is an easy way to explain to our children how 
to trust these instincts.
“Every time we travel through a busy intersection, there are traffic lights 
there to tell us if it is safe to pass through. If the light is green, that 
tells us it is safe to pass, if the light is yellow that means we must use 
caution and to be careful and to prepare to stop. If the light turns red, that 
means danger and do not proceed or you may become hurt in an accident.
We can use these same lights, instead of traffic lights, as safety lights, to 
know when we are safe, to use caution, or to let us know we are in personal 
danger.
If our safety light is green….. This means we are safe and everything is 
normal.
If our safety light turns yellow…..This means that our intuition, instincts, 
or our gut feeling is telling us something is wrong!
If your safety light turns red…..This means we are in immediate danger and 
have to act fast.
We have to train ourselves to recognize different situations we are in and be 
aware when that situation makes our safety light change from green to yellow 
or to red.
When our safety light turns yellow this is the time to slow down listen to our 
little voice inside of us called intuition, think about the situation we are 
in, and what is the best course of action to take to keep us safe and return 
us to a green light. For example,
We are swimming and we notice that the water is really deep and we are 
becoming tired...we should return to the shallow water and take a break, which 
would return us to our green light. But if we continue to swim in the deep 
water, we may become tired and find our self in a dangerous, red light 
situation.
Our head is beginning to hurt and mom is a sleep… instead of waking and asking 
her for some medicine, we look in the medicine cabinet and find what appears 
to be the aspirin she normally gives us… and we take it. This is defiantly a 
red light situation, because you could be taking the wrong medicine and become 
very sick. But if you had just woke mom up and told her you had a headache, 
you would have stayed safely in the green light.
Someone knocks on the door of your house. Anytime this happens, as a child you 
need to understand that this is a yellow safety light and you need to proceed 
with caution. First you never open the door unless you and your parents 
personally know the person. Like a friend of the family or a neighbor. If you 
do not know the person, which means have you never seen your parents speak to 
this person, you never open the door. Even if they say they are a policeman, 
fireman, or repairman. The decision that you should make to put yourself in 
the green light, would be to go find your parents and let them open the door. 
If you open the door, you could be putting yourself in a red light dangerous 
situation. If your parents are not home you should never, never, open the door 
for anyone. This is always a safety red light.
A person at school that is known to be a bully is standing at the end of the 
play ground. Knowing this your safety light immediately turns yellow. If you 
avoid that end of the playground your light will return to green, if you go to 
that end of the playground you may find your self in a safety red light.
By being aware of our surroundings and making smart decisions when we are in 
our yellow caution light, we can get back to our green safe light and avoid 
the red danger light.
Remember, it is OK to be afraid when our safety light turns yellow. Fear is 
what helps our intuition and instincts work. We should always trust our 
instincts and listen to our little voice inside. Remember, our little voice is 
always right.”
Parents, by arming our children with mental safety so they can make quick, 
safe decisions, it gives them the confidence and focus to handle any type of 
situation and safeguard them for the future.
Michelle Annese is a 3rd degree black belt specializing in self defense 
classes and seminars for women and children. For more information on how to 
protect your child from strangers, bullies, and build them up with kid power 
and confidence go to http://www.michelleannese.com 
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